{"id":7394,"date":"2020-01-23T15:00:19","date_gmt":"2020-01-23T20:00:19","guid":{"rendered":"http:\/\/www.eatturkey.org\/?p=7394"},"modified":"2020-04-21T10:13:51","modified_gmt":"2020-04-21T14:13:51","slug":"tick-tock-eating-on-the-clock","status":"publish","type":"post","link":"https:\/\/www.eatturkey.org\/2020\/01\/23\/tick-tock-eating-on-the-clock\/","title":{"rendered":"Tick Tock: Eating on the Clock"},"content":{"rendered":"\n<p>Is your \u201clunch\nbreak\u201d actually a break? Or do you find yourself scarfing down food with one\nhand and responding to emails with the other? Even worse, are you skipping\nlunch altogether? <\/p>\n\n\n\n<p>According to <a href=\"https:\/\/www.swnsdigital.com\/2018\/08\/americas-lunch-break-is-fading-away-study-finds\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">a study <\/a>conducted in 2018 on lunchtime habits, 51 percent of American workers said it is rare or unrealistic to take a proper lunch break, with as many as 30 percent regularly eating lunch at their desks. <\/p>\n\n\n\n<p>Luckily, a tasty\nlunch doesn&#8217;t have to be sacrificed in the interest of saving time. Rather than\nskipping meals or waiting in line, make the most of your noon hour by preparing\na quick and easy lunch that can be eaten on the go. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.eatturkey.org\/wp-content\/uploads\/2020\/01\/California-Turkey-Club-Wrap-a-delicious-lunch-1-683x1024.jpg\" alt=\"Turkey wrap on a plate \" class=\"wp-image-7395\" width=\"219\" height=\"328\" srcset=\"https:\/\/www.eatturkey.org\/wp-content\/uploads\/2020\/01\/California-Turkey-Club-Wrap-a-delicious-lunch-1-683x1024.jpg 683w, https:\/\/www.eatturkey.org\/wp-content\/uploads\/2020\/01\/California-Turkey-Club-Wrap-a-delicious-lunch-1-683x1024-200x300.jpg 200w\" sizes=\"auto, (max-width: 219px) 100vw, 219px\" \/><figcaption><a href=\"https:\/\/www.tasteslovely.com\/california-turkey-club-wrap\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><em>California Turkey Club Wrap<\/em><\/a> <\/figcaption><\/figure><\/div>\n\n\n\n<p>Turkey is packed\nwith energy-boosting vitamins and nutrients and an ideal choice for a healthy,\ndelicious meal on the go. Check out a few time-saving hacks for sprucing up\nyour office lunch game without scrimping on taste or nutritional value. <\/p>\n\n\n\n<p><strong><em>Don\u2019t reinvent the wheel.<\/em> <\/strong>A classic turkey wrap is a great way to get nutritious protein into your diet without the hassle of re-heating. This <a href=\"https:\/\/www.tasteslovely.com\/california-turkey-club-wrap\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">California Turkey Club Wrap<\/a> by <em>Tastes Lovely <\/em>is simple yet tasty and will keep you energized through the afternoon slump! Make these wraps the night before or store in your fridge for up to three days as a grab-n-go option.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.eatturkey.org\/wp-content\/uploads\/2019\/11\/Turkey-Waffle-Sandwich.png\" alt=\"Turkey waffle sandwich wrapped on a tray with goldfish and an apple \" class=\"wp-image-7039\" width=\"279\" height=\"187\" srcset=\"https:\/\/www.eatturkey.org\/wp-content\/uploads\/2019\/11\/Turkey-Waffle-Sandwich.png 791w, https:\/\/www.eatturkey.org\/wp-content\/uploads\/2019\/11\/Turkey-Waffle-Sandwich-300x201.png 300w, https:\/\/www.eatturkey.org\/wp-content\/uploads\/2019\/11\/Turkey-Waffle-Sandwich-768x515.png 768w\" sizes=\"auto, (max-width: 279px) 100vw, 279px\" \/><figcaption><em> <a href=\"https:\/\/www.eatturkey.org\/recipe\/turkey-waffle-sandwich\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Turkey Waffle Sandwich<\/a> <\/em><\/figcaption><\/figure><\/div>\n\n\n\n<p><em><strong>Make it snappy. <\/strong><\/em>Change things up by adding a little creativity to your lunchbox. This <a href=\"https:\/\/www.eatturkey.org\/recipe\/turkey-waffle-sandwich\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Turkey Waffle Sandwich<\/a> not only takes 15 minutes to prepare, but this fun lunch option will also be the talk of the office while saving you time in the kitchen. It\u2019s even a fun twist on a breakfast favorite to add to your kid\u2019s lunch box!<\/p>\n\n\n\n<p><em><strong>Stay on the grind. <\/strong><\/em>Ground turkey is a household staple if you\u2019re looking to meal prep for the week ahead. Beat the Monday scaries with <em>Cooking Light\u2019s <\/em><a href=\"https:\/\/www.myrecipes.com\/recipe\/turkey-taco-burritos\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Turkey Taco Burritos<\/a>, and you\u2019ll be dreaming of vacation from the workroom. Dress it up with your favorite taco toppings or keep it simple on the sauce for a lighter approach. <\/p>\n\n\n\n<p>When turkey is on\nthe menu, there is no excuse not to unplug and simply enjoy your lunch break.\nSit back and enjoy a protein-packed meal. Don\u2019t worry \u2013 those emails will be\nthere when you get back! <\/p>\n","protected":false},"excerpt":"\nIs your \u201clunch\nbreak\u201d actually a break? Or do you find yourself scarfing down food with one\nhand and responding to emails with the other? Even worse, are you skipping\nlunch altogether? \n\n\n\nAccording to a study conducted in 2018 on lunchtime habits, 51 percent of American workers said it is rare or unrealistic to take a proper lunch break, with as many as 30 percent regularly eating lunch at...","author":3,"featured_media":7039,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"categories":[5],"tags":[176],"class_list":["post-7394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-lunch"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tick Tock: Eating on the Clock - The NTF Gobbler - National Turkey Federation<\/title>\n<meta name=\"description\" content=\"Beat the lunch rush! Turkey is packed with energy-boosting vitamins and nutrients and an ideal choice for a healthy, delicious meal on the go.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.eatturkey.org\/2020\/01\/23\/tick-tock-eating-on-the-clock\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tick Tock: Eating on the Clock - The NTF Gobbler - National Turkey Federation\" \/>\n<meta property=\"og:description\" content=\"Beat the lunch rush! Turkey is packed with energy-boosting vitamins and nutrients and an ideal choice for a healthy, delicious meal on the go.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.eatturkey.org\/2020\/01\/23\/tick-tock-eating-on-the-clock\/\" \/>\n<meta property=\"og:site_name\" content=\"National Turkey Federation\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-23T20:00:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-04-21T14:13:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.eatturkey.org\/wp-content\/uploads\/2019\/11\/Turkey-Waffle-Sandwich.png\" \/>\n\t<meta property=\"og:image:width\" content=\"791\" \/>\n\t<meta property=\"og:image:height\" content=\"530\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Beth Breeding\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Beth Breeding\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.eatturkey.org\\\/2020\\\/01\\\/23\\\/tick-tock-eating-on-the-clock\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.eatturkey.org\\\/2020\\\/01\\\/23\\\/tick-tock-eating-on-the-clock\\\/\"},\"author\":{\"name\":\"Beth Breeding\",\"@id\":\"https:\\\/\\\/www.eatturkey.org\\\/#\\\/schema\\\/person\\\/6bebe25a4816c1359883831c1300855b\"},\"headline\":\"Tick Tock: Eating on the Clock\",\"datePublished\":\"2020-01-23T20:00:19+00:00\",\"dateModified\":\"2020-04-21T14:13:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.eatturkey.org\\\/2020\\\/01\\\/23\\\/tick-tock-eating-on-the-clock\\\/\"},\"wordCount\":393,\"publisher\":{\"@id\":\"https:\\\/\\\/www.eatturkey.org\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.eatturkey.org\\\/2020\\\/01\\\/23\\\/tick-tock-eating-on-the-clock\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.eatturkey.org\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/Turkey-Waffle-Sandwich.png\",\"keywords\":[\"Lunch\"],\"articleSection\":[\"The NTF Gobbler\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.eatturkey.org\\\/2020\\\/01\\\/23\\\/tick-tock-eating-on-the-clock\\\/\",\"url\":\"https:\\\/\\\/www.eatturkey.org\\\/2020\\\/01\\\/23\\\/tick-tock-eating-on-the-clock\\\/\",\"name\":\"Tick Tock: Eating on the Clock - The NTF Gobbler - National Turkey Federation\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.eatturkey.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.eatturkey.org\\\/2020\\\/01\\\/23\\\/tick-tock-eating-on-the-clock\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.eatturkey.org\\\/2020\\\/01\\\/23\\\/tick-tock-eating-on-the-clock\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.eatturkey.org\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/Turkey-Waffle-Sandwich.png\",\"datePublished\":\"2020-01-23T20:00:19+00:00\",\"dateModified\":\"2020-04-21T14:13:51+00:00\",\"description\":\"Beat the lunch rush! 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